Post Childbirth Swelling
Bringing new life into the world is miraculous, but the swelling that follows childbirth can be overwhelming. Your hands, feet, legs, and face may stay puffy for weeks, making this precious time uncomfortable. At Dr N Clinics, Dr Nugwa offers gentle lymphatic drainage therapy designed specifically for new mothers. This safe and relaxing treatment helps your body clear excess fluid more efficiently, easing the swelling and helping you feel more like yourself again. You deserve to enjoy your new baby without the burden of persistent, uncomfortable swelling.
What is Post Childbirth Swelling
Post-childbirth swelling, also known as postpartum oedema, happens when excess fluid builds up in your tissues after giving birth. During pregnancy, your body holds extra fluid to support your baby. After childbirth, this fluid must be released, but the process can take time. Your lymphatic system, which drains fluid from your tissues, may become overwhelmed. This leads to swelling in your legs, feet, hands, and face and can last for days or even weeks. It often causes discomfort, heaviness, and difficulty wearing shoes or rings. Lymphatic drainage therapy helps ease this swelling faster. Through gentle massage techniques, treatment opens the lymph nodes and encourages fluid to move correctly. This supports your body’s natural drainage process, giving you faster relief and a more comfortable recovery.
Treatment options
- General lymphatic drainage massage for new mothers
- Opening lymph nodes and drainage pathways
- Full body fluid reduction approach
- Gentle post natal treatment
- Natural swelling resolution support
Key benefits
Post childbirth swelling treatment helps new mothers recover comfortably.
- Quick resolution of postpartum swelling
- Reduces discomfort and heaviness
- Opens blocked lymph pathways
- Encourages correct fluid drainage direction
- Safe, gentle treatment for new mothers
- Relaxing experience during demanding time
- Helps you feel more like yourself sooner
How long does the treatment last?
Most new mothers notice significant improvement after just one lymphatic drainage session. The swelling often reduces dramatically, providing immediate relief. Some mothers need a second session if swelling is particularly severe or persistent.
Once the excess fluid drains, swelling typically doesn’t return unless new fluid retention occurs. Your body continues eliminating fluid between treatments, with effects lasting as drainage pathways remain open. Most postpartum swelling resolves completely within days to a couple of weeks with proper drainage therapy. You won’t need ongoing treatment once your body has eliminated the excess pregnancy fluid.
Treatment Options for Post Childbirth Swelling
General Lymphatic Drainage for New Mothers
Comprehensive treatment addressing whole body swelling.
- Opens lymph nodes throughout body
- Encourages drainage from all affected areas
- Safe, appropriate for post natal period
Leg and Foot Swelling Relief
Targeted treatment for lower body fluid accumulation.
- Reduces ankle and foot puffiness
- Relieves heaviness in legs
- Restores comfortable movement
Hand and Arm Drainage
Addresses upper body and extremity swelling.
- Reduces hand puffiness affecting rings
- Relieves arm discomfort
- Improves grip and function
Facial Swelling Reduction
Gentle treatment for facial fluid retention.
- Reduces puffy face and eye area
- Restores normal facial contours
- Helps you feel more recognisable
Post Natal Recovery Support
Comprehensive approach supporting overall recovery.
- Reduces physical burden during adjustment period
- Improves comfort whilst caring for baby
- Supports body’s return to pre-pregnancy state
At a glance
Treatment time
Each session lasts approximately 45 to 60 minutes. The gentle, relaxing massage addresses your entire body, focusing on areas with most pronounced swelling. Treatment is comfortable and soothing.
Anaesthetic
Not required, treatment is very gentle
Recovery time
None, you can return to caring for baby immediately
Duration of result
Significant improvement often after one session, lasting as fluid elimination continues
Sessions
Typically one to two treatments resolve postpartum swelling
Results
Often noticeable immediately after first treatment, continued improvement over following days
Aftercare
Stay well hydrated to support continued lymphatic drainage. Gentle walking encourages fluid elimination. Elevate legs when resting if comfortable. Avoid tight clothing or jewellery that restricts drainage. Continue normal newborn care activities as treatment supports rather than limits your recovery.
Prices
Pricing for post-childbirth lymphatic drainage is based on your specific swelling concerns. A series of three sessions is £550. This treatment is also included in our annual membership package. During your consultation, Dr Nugwa will discuss the costs and what to expect.
Frequently asked questions
If you would like to discuss any concerns with your provider or have any other questions regarding your medical history, please get in touch.
How soon after childbirth can I have lymphatic drainage?
You can usually begin lymphatic drainage a few days after childbirth, once you feel comfortable. The gentle massage is safe after both vaginal delivery and caesarean section. During your consultation, Dr Nugwa will check your recovery and confirm the right timing for you.
Is it safe whilst breastfeeding?
Yes, absolutely. Lymphatic drainage is completely safe whilst breastfeeding. It doesn’t affect milk production or quality. Many mothers find the relaxation beneficial during this demanding time.
Will one treatment be enough?
Most new mothers see excellent results from one session. If swelling is particularly severe, a second treatment may be beneficial. Dr Nugwa will assess after your first session.
My swelling is really bad. Is this normal?
Some swelling after childbirth is completely normal, but severe or unusual swelling should be checked. During your consultation, Dr Nugwa will assess whether your symptoms are typical postpartum oedema or if they need further medical attention.
Can I bring my baby to the appointment?
Yes, you’re welcome to bring your baby. Dr Nugwa understands that new mothers can’t always arrange childcare. The treatment environment accommodates your needs as a new parent.
Will the swelling come back after treatment?
Once the excess pregnancy fluid drains away, it typically doesn’t return. Your body continues eliminating fluid naturally after treatment opens the drainage pathways.
Why choose Dr N Clinics?
Dr Nugwa understands the unique needs of new mothers. The postpartum period can be both joyful and demanding, and persistent swelling can make recovery even harder. Her gentle lymphatic drainage technique provides relief while respecting your body’s healing process. Whether your childbirth was straightforward or involved complications, treatment is adapted to suit your needs. With her medical background, Dr Nugwa also recognises when swelling may signal something that requires further attention. You’ll receive compassionate, attentive care that supports your wellbeing during this precious but challenging time. Every new mother deserves to feel comfortable and confident while bonding with their baby.