Resources

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Menopause doesn’t have to steal your energy: A doctor’s guide to HRT

I see it in my clinic almost daily. Women in their late 40s or early 50s sitting across from me, describing how they no longer recognise themselves. They’re exhausted despite sleeping, irritable without reason, and struggling through days that used to feel manageable. “I just don’t feel like me anymore,” they say. If this sounds […]

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The complete guide to sustainable weight management: injections, lifestyle, and targeted fat reduction

Weight loss shouldn’t feel like an endless battle you’re destined to lose. Yet that’s exactly how it feels for many people who’ve tried countless diets, spent hours at the gym, and watched the numbers on the scales yo-yo year after year. At Dr N Clinics, I approach weight management differently. Not as a quick fix, […]

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Your guide to achieving beautiful, healthy skin at any age

Beautiful skin isn’t about perfection. It’s about skin that looks healthy, feels comfortable, and makes you feel confident. Whether you’re dealing with pigmentation, rough texture, fine lines, or simply want that natural glow, achieving your skin goals is more attainable than you might think. As a physician specialising in skin health, I see clients transform […]

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Why proper consultation time changes everything: the private GP difference

You’ve experienced it before. You finally get a GP appointment after waiting weeks. You have multiple concerns you need to discuss. The appointment starts, and within minutes you realise the doctor is already glancing at the clock. You’re expected to discuss complex health issues in 10 minutes. One problem only, please. You leave feeling unheard, […]

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