Tecar Therapy
Chronic pain and inflammation can limit your life in ways that feel impossible to overcome. Tecar therapy offers a non-invasive approach to pain relief and tissue healing using radiofrequency energy. At Dr N Clinics, Dr Nugwa uses this advanced treatment for musculoskeletal pain, joint problems, and even targeted fat reduction. Unlike treatments that simply mask symptoms, tecar therapy activates your body’s natural healing processes. Whether you’re struggling with arthritis, chronic joint pain, or injury recovery, this therapy provides real relief without surgery or injections.

What is Tecar Therapy
Tecar therapy uses radiofrequency energy to generate controlled heat deep within your tissues. This isn’t surface heating, it works at the cellular level to stimulate healing and reduce pain. The radiofrequency waves cause your tissues to warm from the inside, increasing blood flow and activating anti-inflammatory responses. This heat generation also stimulates collagen production and helps realign disorganised collagen fibres in damaged joints. Studies show that collagen in arthritic joints becomes disarrayed, contributing to pain and dysfunction. Tecar therapy works to straighten these fibres, reducing inflammation and improving joint function. It’s essentially endogenous thermotherapy, your body healing itself through targeted heat activation.
Treatment options
- Joint pain and arthritis treatment
- Neck and back pain relief
- Small joint therapy for hands
- Post-injury tissue healing
- Targeted fat reduction
Key benefits
Tecar therapy addresses pain and healing through multiple mechanisms.
- Reduces inflammation and chronic pain
- Stimulates natural healing responses
- Improves blood circulation to affected areas
- Realigns collagen fibres in damaged joints
- Enhances lymphatic drainage
- Reduces swelling and improves mobility
- Non-invasive with no downtime
How long does the treatment last?
Tecar therapy requires commitment to see meaningful results. You can’t expect full benefit from just one session. Dr Nugwa typically recommends at least five to ten sessions for optimal improvement. Each session builds on the previous one, progressively reducing pain and enhancing healing.
Most clients notice some improvement after a few sessions, with continued progress throughout the treatment course. The effects are cumulative, meaning results improve as you complete more sessions. Once you’ve achieved improvement, it can last for months. Some clients need occasional maintenance sessions, whilst others find lasting relief. The key is completing the full recommended course rather than stopping after one or two treatments.
Treatment Options for Tecar Therapy

At a glance
Treatment time
Each session lasts approximately 30 to 45 minutes depending on the area being treated. Larger areas like the back may take longer, whilst smaller joints require less time.
Anaesthetic
Not required, treatment is comfortable
Recovery time
None, return to normal activities immediatelynding on treatment
Duration of result
Months with proper maintenance
Sessions
Five to ten sessions recommended for optimal results
Results
Progressive improvement throughout treatment course
Aftercare
No special aftercare required. Continue normal activities immediately after treatment. Stay well hydrated to support tissue healing and lymphatic drainage. Gentle movement and prescribed exercises enhance results. Avoid excessive strain on treated joints whilst healing progresses.
Prices
Pricing depends on the treatment area and the number of sessions needed.
A series of 10 sessions is £1200.
This treatment is also included in our annual membership package.
Dr Nugwa will confirm the exact cost during your consultation based on your condition.
Frequently asked questions
If you would like to discuss any concerns with your provider or have any other questions regarding your medical history, please get in touch.
Does tecar therapy hurt?
No, the treatment is comfortable. You’ll feel warmth in the treated area, but it shouldn’t be painful. Most clients find it relaxing and pleasant.
How is tecar therapy different from other heat treatments?
Unlike surface heating pads or hot packs, tecar therapy generates heat deep within tissues at a cellular level. This activates healing processes that surface heat can’t reach.
Why do I need multiple sessions?
Healing and tissue repair take time. Each session builds on the previous one, progressively reducing inflammation and improving collagen structure. One session provides minimal benefit.
Can tecar therapy replace steroid injections?
For some conditions, yes. Tecar therapy works well for smaller joints that are difficult to inject and for clients who prefer non-invasive options. Dr Nugwa will advise on the best approach.
Does it really reduce fat?
Yes, studies show tecar therapy can reduce abdominal fat and waist measurements. However, it works best combined with other treatments and lifestyle changes, not as a standalone solution.
Which conditions respond best to tecar therapy?
Osteoarthritis in smaller joints, chronic neck and back pain, shoulder problems, knee pain, and hand arthritis typically respond very well. Dr Nugwa will assess your specific condition.

Why choose Dr N Clinics?
Dr Nugwa doesn’t offer tecar therapy because it’s trendy. She uses it because clinical evidence shows it works. Her approach combines tecar therapy with appropriate exercises and complementary treatments for comprehensive pain management. You won’t get a one-size-fits-all protocol. Dr Nugwa tailors the number of sessions, treatment intensity, and combination therapies to your specific condition. She’s realistic about what tecar therapy can achieve and honest when other treatments might work better. You’ll receive evidence-based care focused on actual healing, not quick fixes that don’t last.




